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Supports the body in times of poor sleep, restlessness and nervous agitation.
Classification
General Sale Medicine
Dosage
3 capsules half an hour to an hour before bed.
Ingredients
530mg valerian root
Purpose/Usage
Valerian root helps maintain the ability of the nervous system to calm and relax the body. It may be suited to persons leading a hectic lifestyle and may help support restful sleep. It was used and promoted anciently by 10th century Arabic physicians and it is still very popular in Europe and Western Asia .
Precautions
Do not drive or operate heavy equipment while taking this product. Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement.
Medicines have benefits and some may have risks. Always read the label
carefully and use strictly as directed. If symptoms continue or you have
side effects consult your pharmacist or doctor immediately.
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