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Wheat bags are popularly used as heat packs for sore joints and muscles.
Microwave (650 Watt) on towel on high (100%) for 2 to 3 minutes. This is only a guide and for powerful microwaves less time is required.
Heating over maximum times risks scorching of wheat. If required reheat after minimum of 30 minutes for a maximum of 1 minute. Initially you may notice moisture but this diminishes with use.
Heating over maximum times risks scorching of wheat. If required reheat after minimum of 30 minutes for a maximum of 1 minute. Initially you may notice moisture but this diminishes with use.
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Medicines have benefits and some have risks. Always read the label carefully and use strictly as directed. If symptoms persist or you have side effects please consult your doctor, pharmacist or healthcare professional. Vitamins are supplementary to and not a replacement for a balanced diet.
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